When Dan hit 40, he noticed his body wasn't feeling as good. So recently, he embarked on a journey to change his lifestyle. Today, you'll meet the three people who've inspired him.
baby yoga
Sporkful listeners and Dan reveal what food they resolve to eat more of in the new year – and why. Plus we replay one of our favorite episodes of 2019.
When Dan hit 40, he noticed his body wasn't feeling as good. So recently, he embarked on a journey to change his lifestyle. Today, you'll meet the three people who've inspired him.