• 10 BEST PODCASTS OF THE YEAR
  • New York Times
  • BEST FOOD PODCAST
  • James Beard Awards
  • Webby Awards
  • 10 BEST PODCASTS OF THE YEAR
  • New York Times
  • BEST FOOD PODCAST
  • James Beard Awards & Webby Awards

poland spring

How Did Staying Hydrated Become A Thing?

After years of savvy marketing from big brands, “staying hydrated” has become a wellness cure-all. But the science doesn’t exactly match the marketing.