After years of savvy marketing from big brands, “staying hydrated” has become a wellness cure-all. But the science doesn’t exactly match the marketing.
Emotional eating runs deep for Samantha Irby, but as someone with a chronic digestive disease, the wrong foods can have serious consequences.
Sporkful listeners and Dan reveal what food they resolve to eat more of in the new year – and why. Plus we replay one of our favorite episodes of 2019.
© 2009-2023 The Sporkful. All rights reserved.
The Sporkful and Eat More Better are registered trademarks of Dan Pashman.
Sporkful logo by Lori Hoffman and Eric Meller
Site by Celis