BEST FOOD PODCAST James Beard Awards, Webby Awards

wellness

After years of savvy marketing from big brands, “staying hydrated” has become a wellness cure-all. But the science doesn’t exactly match the marketing.

Emotional eating runs deep for Samantha Irby, but as someone with a chronic digestive disease, the wrong foods can have serious consequences.

Sporkful listeners and Dan reveal what food they resolve to eat more of in the new year – and why. Plus we replay one of our favorite episodes of 2019.