Since so many people tell us listening to Sporkful makes them hungry, the health benefits of our podcast aren't immediately obvious. But our fit friend Ian Chillag over at the fine new podcast How To Do Everything (website here, iTunes here) has made a breakthrough. A seasoned marathoner, Ian listens to various podcasts while training. Recently he's been tracked his pace across different podcasts. Final results came in this morning:

WWDTM: 7:30 per mile
Dinner Party Download: 7:25 per mile
TAL: 7:15 per mile

Fine shows all, but none propelled Ian like Sporkful, when he hit 6:55 per mile. Sporkful: it's not for foodies, it's for eaters who want to be faster, higher, stronger. /mark

Photo: Flickr CC / 43877063@N05